Join us and make a difference.
— Services —
When you purchase products, services or make a donation at Element Gym, you are supporting community and helping provide resources for inner-city youth!
- BUY LOCAL
- BUILD COMMUNITY
- CHANGE LIVES
"YOUR MEMBERSHIP PROVIDES A SCHOLARSHIP."
COME SEE HOW!
— Back to the basics —
Access Element Gym anytime during gym hours and take advantage of our facilites equipment.
— Exercising for 60 —
Our youth are our future so we take pride in providing classes were youth get the necessary 60 minutes of exercise per day.
— Take your skills to the next level —
Our unique program is designed to foster successful fighters and athletes through fitness and discipline — even if you never enter the ring.
* CALL OR VISIT FOR DETAILS
Unlimited Classes - Boxing/Kickboxing
— Find the fighter in you —
Fitness boxing and kickboxing classes are the most popular classes at Element Gym. This class is a 60 minute cardio blast with 30 minutes of boxing/kickboxing and 30 minutes of fundamentals. Includes bags, impact, core and HIIT classes.
Additional class options:
Single/Drop - In Class Package
10 Passes - Class Package - 60 day expiration
20 Passes - Class Package - 60 day expiration
BOXING – 55 min
Condition the whole body in this heart-pumping workout that incorporates boxing techniques, while increasing muscle strength, endurance, balance, agility and coordination.
HIIT – 25 min
HIIT, or high-intensity interval training, is a training technique in which you give all-out, 100% effort through fast and intense bursts of exercise, followed by short, recovery times. This type of training gets and keeps your heart rate up and burns more calories in less time than traditional cardio workouts.
IMPACT – 25 min
Maximize your technique for a stronger workout. This is an advanced class, not for beginners. Master the fundamentals of boxing and hit the hand pads with your classmates. This may include sparring-work in the ring members must be registered to join the sparring section.
KICK BOXING – 55 min
Kick and punch with a purpose – use technique in your workout. This training is extreme
BAGS – 25 min
Train like a pro! Bags is an interval-based boxing training class focused on teaching you authentic boxing combinations to build the upper body boxing skills and cardiovascular conditioning. This is a challenging class no matter what your skill level.
CORE – 25 min
Strengthen and learn to utilize your core for a stronger workout! Your core muscles aren’t just that beloved six-pack, but rather all of the muscles that are incorporated in your torso. Reduce the likelihood of injury, gain speed and find power that you didn’t know you had!
Circuit – 55 min
Beginner, Intermediate and advanced Strength and Conditioning circuits for the whole body. Designed to increase performance is sports and daily life. Increase speed, power, and explosiveness through organized weight training circuits while maintaining balance, focus and technique.
— Personal & Private training —
Get some guidance, support and expertise from a personal trainer, private instructor or nutrition coach.
— Base Rate —
per half hour / includes membership
per one hour / Includes membership
All of our instructor are certified and skilled in areas of personal training, group fitness and instructional classes.